Challenge 3: You increase your movement (exercising 5 to 6 days a week for 10 weeks) and decrease caloric intake and you get smaller and healthy. Do I lose weight? NO! It is a real CHALLENGE to keep this level of commitment when nothing happens at the scale!
Glenda |
Lator, Gators! I am off to conquer my challenges. May the fabric you desire appear in your stash before you need it. Keep 2011 STRESS FREE!
Oh! Bad DH! Bad boy!! Hope leeapaul just overdid himself and didn't tear it up.
ReplyDeleteSorry about the class, I just can't work it out to be able to have a large enough chunk of time. Ann was ready tho, so, maybe we vpcan work out the next one.
miss you,!
Glen